Sciatica recovery when the pain diminishes a little.

Sciatica pain cooled down a bit, what to do now?


I have had sciatica for 8 weeks already and I don't know what to do to make it go away totally. My PT believe it is be a herniated disc said that I would heal 100% but after 8 weeks my moral is very low...

It got worse through some unfortunate event. I had a mild sciatica which inflamed when we had to move boxes to sell our home which then turned very bad and inflamed badly with my gluteus muscles pulling very tightly.

After weeks of PT and finally going to a GP last week to get stronger NSAID (ketoprofen). The sciatica doesn't hurt as much anymore, I still feel that