This work is agiantleap forward using the foundationn of Carl Jung's theories. This self-help book greatly expands to cover ALL the symptoms of depression: Weeping, Sex Issues, Recurrent Dreams, Rage, Isolation, Fatigue, Confusion, Addictions, Appetite Changes and Dark Thoughts/Suicide.
Depression will not rule you. You will rule depression. You WILL be happy again after depression.
The reality is that the symptoms of depression are a normal and NECESSARY part of human behavior. We all need to weep, we all need to be isolated from time to time, we all have rage and other symptoms of depression. Fearing sorrow is not a healthy mindset, as it puts the emotion of depression over the identity of the person. A correct and healthy approach is to be in harmony with your depression.
Depression is VERY useful and not to be feared. Many good